Nourish your mind and body,
heal with food,
and unveil a healthier, more confident you!
Let me guide you through a comprehensive wellness program that focuses on supporting your mental and physical health through simple and sustainable food and lifestyle changes.
Utilize DNA testing to learn what’s right for YOU!
What you get:
• Premium DNA test: Discover your blueprint for how you should eat and exercise, for the rest of your life. This testing identifies your genetic predispositions, so you can be proactive and preventative in your health and wellness journey!
• Bi-weekly check-ins: Your wellness sessions! Provides VALUABLE accountability.
• Customized program: Based off of your goals, health assessment, and DNA test!
• Digital Wellness Program: Online, lifetime access to the three-phase wellness program!
• Health Assessment: Essentially, a symptoms tracker. This helps us identifying what areas of your body are holding inflammation and allows me to customize your program to your specific needs.
• Food Guides: Meals, recipes, sample days of eating, grocery shopping lists, tips, and more! Don’t cook? I’ll teach you how to order out and will help you find a meal delivery service.
• App: You’ll log your meals here, and this is where we stay connected between appointments! Message me with any questions you may have.
• One-on-one support through your wellness journey. I’m here to help!
This is for you if you’d like to…
Get to & maintain a healthy weight!
Feel confident, healthy, and strong in your skin!
Find your ideal meal plan: Based around REAL, whole foods!
Learn how to sustain healthy eating in your busy lifestyle (most of my clients travel often and are on the go!)
Get rid of those nasty hormonal symptoms from PMS, pre or postpartum, menopause!
Reduce bloating and digestive upset!
Gain energy and mental clarity!
For men: Boost testosterone naturally!!!
Feel confident and HEALTHY!
I have created the Simply Nourished Wellness Program as a step-by-step guide to gaining the results above! If it sounds like something you’d benefit from, let’s have a chat!
Book a call to learn more!
More Details & Pricing
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1-1 coaching programs are 4 or 6 months in length.
In this three-phase program you will:
Gain lifetime access to the Simply Nourished Wellness Program materials!
Receive grocery lists, recipes, sample days of eating, healthy brand recommendations, and more!
Have access to the Nourishly app where you will log your food, and where we connect between appointments.
Make healthy mindset shifts around food and body image.
Set health goals & create healthy habits that you will be held accountable for during your coaching sessions.
Program options include:
PREMIUM DNA-Based Wellness Program
Pair your wellness program with an extremely in-depth DNA report! Understand your predispositions and learn how to work with them.
Ayurvedic Wellness Program
Dive deep into ancient wisdom to reduce inflammation and feel great. You'll develop a healthy relationship with food while taking strides towards your health goals!
6 Week Wellness Program
Work with JP Wellness’ coach, Maureen!
Prices vary from $700 - $5,000, payment plans available.
Set up a FREE discovery call for us to connect, and to decide if these programs are right for you!
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Premium DNA Test
Take full control of your health by understanding your genetic blueprint with this comprehensive DNA test – so you can make informed decisions about your health with full confidence.
Get user friendly reports that help you understand:
Insights about your optimal diet type, how to optimize your fitness and physical activity, and wellness recommendations based on your predispositions!
Your risk level of inherited cancers & disease
Carrier conditions that may affect your future family
Prescription drugs response
Ancestry breakdown
And more!
This service includes a virtual 60 minute DNA review session over zoom, where we break down your results and create your health plan.
Set up a FREE discovery call to learn what program best fits your needs!