6 Week Wellness Program
Need a tune up with your nutrition? This is the program for you. Lets elevate your nutrition and fitness to the next level, and crush your health goals!
Whatever you may be suffering with, this program is a great baseline to getting you feeling and looking healthier.
Let this 6 week program guide you at a manageable pace to see and feel amazing results!
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Week 1: Lets get started
I'm so excited for you to get started! Please complete health assessment as soon as you can, so I can customize your plan on my end. Thanks!
I'm so excited for you to get started! Please complete health assessment as soon as you can, so I can customize your plan on my end. Thanks!
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Week 2: Set Yourself Up For Success
You are about to dive into the food plan! Lets set you up to succeed.
You are about to dive into the food plan! Lets set you up to succeed.
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You are in the cleanse! Are you logging your food everyday?!
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Week 4: Maintaining Your Momentum
You are now becoming a meal prep and planning professional. Here will provide you with more nutrition insights!
You are now becoming a meal prep and planning professional. Here will provide you with more nutrition insights!
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Week 5: Redefining Your Habits
Review what's been going well and what's been challenging. You've put a lot of work into this, and should be seeing and feeling the rewards!
Review what's been going well and what's been challenging. You've put a lot of work into this, and should be seeing and feeling the rewards!
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Week 6: Healthy Lifestyle Change
Way to go with making it to week 6! Retake the health assessment and I will provide more direction to where your focus should lay. You will now begin reintroducing foods and making this your new lifestyle!
Way to go with making it to week 6! Retake the health assessment and I will provide more direction to where your focus should lay. You will now begin reintroducing foods and making this your new lifestyle!
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Take control of your health!